Peaches and cucumber salad,oh what a combo!

As the days grow longer and the temperatures rise, our cravings

shift towards light, refreshing, and nutrient-packed dishes.

Whether you’re hosting a backyard barbecue, planning a picnic

at the park, or simply looking for a delicious snack to enjoy with

friends, this vibrant summer salad is a winner. Peaches and

cucumbers are hydrating powerhouses, keeping you cool and

refreshed. Cherry tomatoes are packed with antioxidants, while

avocados provide heart-healthy fats. The spring onions and fresh

basil add a burst of flavor and a boost of vitamins, making this

dish as nourishing as it is delicious. Enjoy!

Ingredients:

Dressing Ingredients:

Directions:

Mix all of the ingredients in a bowl and combine with the

dressing. Serve, and enjoy!

3-day summer cleanse

Designed to give your digestive system the rest it serves, this 3 day cleanse is perfect for when you feel your digestive track could use a reset, when you are experiencing consistent bloating or when you are trying to meet weight loss goals.