NUTRITION

Your Path to Wellness Starts Here

Unlock Your Health Potential

Our Services

Personalized Nutrition

Optimize your health with our personalized nutrition service on a one on one or online basis, tailored to your individual needs.

Tailored Diet Plans

Choose the Diet plan that suits you from Detox, Vegan, Fodmap and Power-Up.

Hormonal masterclass

Join Alexia Potamitou's 10-day program to understand and manage your hormones for better mood, appetite, sex drive, fertility, and overall well-being.

Become a VIP member

Join our VIP membership and receive monthly:

Meet Alexia.

I am Alexia Potamitou and I’m here to dedicate myself to you, championing your journey towards optimal health and well-being. It’s all about empowering you to tap into your authentic self and unlock your fullest potential. You are unique, and that uniqueness is your superpower. With my knowledge, guidance, and open heart, together we’ll honor your wholeness, helping you to feel healthy, energized, and beautifully radiant.

“Eat what brings you joy and happiness!”

I'm here to clear up the nutritional landscape of your mind! I'm here to remind you of some basic principles of cooking and nutrition so you can find your best and healthiest self! No more guilty thoughts around food. Time for enjoyment and health!

Food should make us feel good.

Food should bring people closer together and yes, it should undoubtedly be a joy of life! Only you can decide and determine which eating model makes you feel good. I am here to answer your concerns and lead you one step closer to your OWN healthy diet. So whether you’re dealing with a health problem, vegetarian, lactose intolerant or just became one mom or just have unanswered nutritional questions, join our group now!

PODCAST: CAUSE EVERY BREATH COUNTS

This monthly podcast is all about health and wellness. We will talk and analyze many health issues and bring answers that are practical and applicable to all. Check out our latest podcast!

NO MORE GUILTY THOUGHTS

Time for enjoyment and health.

Embrace a guilt-free approach to life’s pleasures. It’s time to prioritize enjoyment and well-being. Indulging in what brings you joy is essential for a balanced and fulfilling life. That’s why we’re here to support you on your journey to greater health and happiness. If you’re seeking personalized nutrition advice, I am dedicated to helping you thrive. Take the first step towards a more vibrant life today by reaching out to us. Together, let’s cultivate a lifestyle that prioritizes enjoyment, health, and holistic well-being.