Ingredients:
11 /2 C almond milk or any milk you like
1 cinnamon stick
1 tsp dry lavender or lavender tea bag
1 tsp honey
1/2 tsp vanilla extract
Heat the almond milk, the cinamon stick and the lavender in a saucepan over med heat and just under boil.
Stir in vanilla extract and honey, strain and enjoy!
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A cleanse where each day revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich.
