It’s a quick and easy breakfast option with a low glycemic index and a lot of nutrition to keep you going.
- 1/2 C cauliflower
- 1/2 C frozen mango
- 1/2 C frozen strawberries or berries
- 2 Tbls oat milk
- 1/2 C water or coconut water
- Juice of 1/2 lemon
How Plants Can Help Reignite Your Natural Spark
November 9, 2025
Over the years, I’ve become more and more fascinated by the way certain herbs and