Time and time again, potatoes get a bad rap and perceived as negative. They are often perceived to be associated with weight gain but in fact, fat content in potatoes when it is cooked on its own is only about 0.1% of its fresh weight. I want you to know, no foods are bad and this goes for potatoes too. Which are delicious, versatile and inexpensive.

Let’s not forget that as Cypriots we are proud of our potato production!

3-Day cleanse

A cleanse where each day  revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich.