YOU NEED TO UNDERSTAND VISCERAL FAT IN PERIMOPAUSE AND MENOPAUSE
What it is, why it rises, how to spot it, and what it means for your health. 👉 What is visceral fat? Visceral fat = fat stored deep inside the abdomen around the organs (liver, pancreas, intestines). It’s more metabolically active (pro-inflammatory) than the subcutaneous fat under the skin. This makes it a stronger driver […]