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Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honour, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 04: Cause every breath counts with Dr. Andreas Stavroulis. In this podcast I sit down with Dr. Andreas Stavroulis for a fascinating discussion on Endometriosis. Dr Stavroulis unravels the risk factors, the symptomolgy, and of course the solutions behind this condition that MORE THAN 1 IN 10 WOMEN will suffer worldwide. I think you will enjoy this conversation as much as i did and if you do please let us know. Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- This podcast episode is sponsored by Holland and Barrett / Find their products here: https://hollandandbarrett.com.cy/products/offers/mix-match/3for2-vhms-and-sports-oct24/sky-hair-60-tablets Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast #HollandandBarrett
EP 04: Cause every breath counts with Dr. Andreas Stavroulis
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honor, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 03: Eleni is the podcast queen in Cyprus. In this episode we talked about the mother who leaves and breaths in Cyprus. We talked about the mother who lives and breathes in Cyprus. We talked about schools and the school system. We analyzed why we should have a voice and why we need to continue to question the norms. I hope you enjoy it as much as I did. Enjoy the whole episode and please provide feedback! Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- This podcast episode is sponsored by Holland and Barrett / today i present spirulina, a superfood that has various applications in our daily diet. Find products with spirulina here: https://hollandandbarrett.com.cy/products?Search=spirulina&GroupID= Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast #HollandandBarrett
EP 03: Cause every breath counts with Eleni Antoniou
Μέσα στον επόμενο μήνα θα διοργανώσω ένα διαδικτυακό εργαστήριο για τις ορμόνες και χρειάζομαι τη βοήθειά σας. Παρακαλώ πείτε μου στα σχόλια, ποια γλώσσα προτιμάτε: Αγγλικά ή Ελληνικά? -------------------------- Help me decide: Do you prefer Greek or English language for my upcoming hormonal workshop? Please comment below which language you prefer. /// Follow @alexiapotamitou for more nutrition tips and weekly recipes Let's connect Insta: / apotamitou Facebook: / apotamitou Linkedin: / alexia-potamitou-5089352a Website: https://alexiapotamitou.com/ #nutrition #nutritiontips #apotamitou #passionatedietitian #dietetics #nutritionsecrets #knowledgeispower
Help me decide: Do you prefer Greek or English language for my Hormonal workshop?
/// Follow @alexiapotamitou for more nutrition tips and weekly recipes Let's connect Insta: / apotamitou Facebook: / apotamitou Linkedin: / alexia-potamitou-5089352a Website: https://alexiapotamitou.com/ #nutrition #nutritiontips #apotamitou #passionatedietitian #dietetics #nutritionsecrets #knowledgeispower
Nutrition Short Talks: The influence of our diet in producing hormones
Today we talk about our new diet plan 'Power up' ; a well rounded guide to get you to understand how to built your dietary plan. With power up you will learn not only how to address your caloric needs to loose weight, built muscle and loose fat but also how to put that in protein, carbs and fat and in your everyday plate. I hope you enjoy our recipes. Have a look at Greek & English version here: https://alexiapotamitou.com/product-category/power-up/ /// Follow @alexiapotamitou for more nutrition tips and weekly recipes Let's connect Insta: / apotamitou Facebook: / apotamitou Linkedin: / alexia-potamitou-5089352a Website: https://alexiapotamitou.com/ #nutrition #nutritiontips #apotamitou #passionatedietitian #dietetics #nutritionsecrets #knowledgeispower
Nutrition Short Talks: Learn all about our new diet plan 'Power up'
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honor, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 02: Dr Maro Petrou is an obstetrician/ gynecologist practicing in Cyprus. with a special interest in perimenopause and menopause. Together on this episode we talked about how women are starting to talk about the hormonal changes and the impact on their bodies. We discussed some of the symptoms in the peri menopausal period and we redefined menopause. We talked about the scarcity of solutions especially in Cyprus but also the importance of a great team work (patient, endocrinologist, gyno, dietitian, trainer and other specialities) to bring solutions on the table. Enjoy the whole episode and please provide feedback! Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast
EP 02: Cause every breath counts with Dr.Maro / @drmaropetrou
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