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Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honor, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 08: In this episode I sit down with two creative doers to say the least! Mahi and Thalia, Thalia and Mahi are empowering women through AIPFE for years. They share their menopause journey with us and how they managed to bring the M-factor, shredding the silence on menopause film in Cyprus! You don’t want to miss this episode, I promise! Like, comment and share! Don't forget to subscribe! This podcast episode is sponsored by Holland and Barrett / Find their products here: https://hollandandbarrett.com.cy/home ------------------------------------------------------------------------------- Follow for nutrition tips and more: FB / apotamitou Instagram / apotamitou Website: https://www.alexiapotamitou.com/ #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast
EP 08: Cause every breath counts with Thalia Iacovou & Mahi Solomou
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honor, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 07: There are 4 important cornerstones for a great experience in living! Food, body, emotional well being and spiritual growth! In this fascinating episode of our podcast ‘Cause Every Breath Counts', we explore it ALL with Despina Rangou, a somatic coach with whom I had a great experience. Enjoy the whole episode and please provide feedback! Your opinion matters to us. Like, comment and share! Don't forget to subscribe! This podcast episode is sponsored by Holland and Barrett / Find their products here: https://hollandandbarrett.com.cy/home ------------------------------------------------------------------------------- Follow for nutrition tips and more: FB / apotamitou Instagram / apotamitou Website: https://www.alexiapotamitou.com/ #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast
EP 07: Cause every breath counts with Despina Rangou
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honour, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 06: Cause every breath counts with Natalie Zannetou What if we could get trained to become self-aware, live in the moment and find our true power. Our episode today features a delightful discussion with the brilliant Natalie Zannetou, founder of Mindfulness for Life. I think you will enjoy this conversation as much as i did and if you do please let us know. I assure you that I will continue to provide answers to all wellness topics. This podcast episode is sponsored by Holland and Barrett / Find their products here: https://hollandandbarrett.com.cy/home Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast
EP 06: Cause every breath counts with Natalie Zannetou
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honour, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 05: Cause every breath counts with Dr. George Potamitis. This is a super special episode of our wellness podcast "cause every breath counts" as I sit down with my father Dr. George Potamitis, a well known gastroenterologist/hepatologist. My dad has not only been my rock in life but also my mentor. I have worked by his side for a long time which enabled me to see how you learn, adapt and service people in the best way possible. I am grateful to be discussing with him the fascinating topic of Irritable Bowl Syndrome. I think you will enjoy this conversation as much as i did and if you do please let us know. I assure you that I will continue to provide answers to all wellness topics. This episode is sponsored by Zoi Medical Center (Ζωή Όμιλος Υγείας) where you can find an innovative way of providing excellency in the medical field. Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast
EP 05: Cause every breath counts with Dr. George Potamitis
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honour, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 04: Cause every breath counts with Dr. Andreas Stavroulis. In this podcast I sit down with Dr. Andreas Stavroulis for a fascinating discussion on Endometriosis. Dr Stavroulis unravels the risk factors, the symptomolgy, and of course the solutions behind this condition that MORE THAN 1 IN 10 WOMEN will suffer worldwide. I think you will enjoy this conversation as much as i did and if you do please let us know. Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- This podcast episode is sponsored by Holland and Barrett / Find their products here: https://hollandandbarrett.com.cy/products/offers/mix-match/3for2-vhms-and-sports-oct24/sky-hair-60-tablets Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast #HollandandBarrett
EP 04: Cause every breath counts with Dr. Andreas Stavroulis
Hello! This is Alexia the dietitian and this is the podcast “CAUSE EVERY BREATH COUNTS”! This is a wellness podcast and we are going to be covering anything and everything that has to do with health. It is inspired by my son’s journey and true fact that ALL we have in now, this very moment. Our breaths and energy are precious and so is our health therefore we are here to honor, guard and learn in order to make our every breath to count! ------------------------------------------------------------------------------- EP 03: Eleni is the podcast queen in Cyprus. In this episode we talked about the mother who leaves and breaths in Cyprus. We talked about the mother who lives and breathes in Cyprus. We talked about schools and the school system. We analyzed why we should have a voice and why we need to continue to question the norms. I hope you enjoy it as much as I did. Enjoy the whole episode and please provide feedback! Like, comment and share! Don't forget to subscribe! ------------------------------------------------------------------------------- This podcast episode is sponsored by Holland and Barrett / today i present spirulina, a superfood that has various applications in our daily diet. Find products with spirulina here: https://hollandandbarrett.com.cy/products?Search=spirulina&GroupID= Follow for nutrition tips and more: Facebook / apotamitou Instagram / apotamitou Website: www.alexiapotamitou.com #cypruspodcast #healthtalks #healthpodcast #CauseEveryBreathCounts #AlexiaPotamitou #nutrition #podcast #HollandandBarrett
EP 03: Cause every breath counts with Eleni Antoniou
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