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Many of you are in need of a specialized diet, that is based on your own needs, but without having the luxury of time to have personal contact with us.
Many times you have questions concerning your family or your loved ones but you don’t have time to come to us personally.
Some of you are abroad and need to organize your diet so that it is healthy and balanced.
Whatever the reason for not being able to see us in person, you should not worry anymore.
Experience Personalized Care Up Close!
At our office, you’ll receive undivided attention and personalized support tailored specifically to your needs, simple because nothing beats the value of an in-person, one-to-one meeting. Whether you're seeking a more hands-on approach, want to dive deeper into your health goals, or simply prefer the comfort of face-to-face interaction, our in-office sessions are designed to offer you the most comprehensive care possible.
We Work Together, Wherever You Are!
Distance Is No Longer The Reason You Don’t Reach Your Goals. Our fast lives often leave us no time for personal contact. Many of you are in need of a specialized diet, that is based on your own needs, but without having the luxury of time to have personal contact with us. Many times you have questions concerning your family or your loved ones but you don’t have time to come to us personally. Some of you are abroad and need to organize your diet so that it is healthy and balanced. Whatever the reason for not being able to see us in person, you should not worry anymore.
NO WOMAN SHOULD FEEL AT THE MERCY OF HER HORMONES.
In this 10 day program , Alexia Potamitou gives you the medical facts with heart felt compassion as she explains how women’s periods and hormones actually
Work. These chemical massagers are the foundation for a healthy mode, appetite, sex drive, fertility and overall well being.
Balance your hormones offers practical, actionable solutions that can serve every woman through her entire lifecycle.
Whether you are looking for answers about mood swings, bloating, painful menstruation, infertility, chronic fatigue, birth control, or menopause you will find yourself
More knowledgeable and more empowered that ever.
BONUS: Diet plan and workout plan
Pre – sign up now! Limited places only.
In the 14 years I’ve been practicing and teaching Dietetics I’ve acquired my own toolbox of tools, my own nutritional mechanisms by which I restore my body to good functioning, maintain my weight and teach children about nutrition at the same time. I don’t think a completely healthy diet is possible for someone who lives and works in an environment like ours. But food is undeniably an important means of living and feeling good.
When I use the nutritional mechanisms (AKA the diet plans below), I know I feel different! I feel full of energy, full of life. My skin is clearer, my hair is shinier and my gastrointestinal issues are disappearing! I am able to enjoy my life more. I can run and do yoga with more ease and I am definitely much more cheerful! Here are the choices you have:
This is a plan that eliminates stagnation and increases the energy, it is a wake up call and a reset of the outside noise! It is short and sweet but extremely effective.
This is a 30-day plan that analyses the principles of veganism and at the same time incorporates healthy vegan recipes to keep you energized, fit and balanced. It is a natural detox and a way to loose weight if needed.
This is a plan that aims gastrointestinal disturbance. It eliminates food groups that might be causing indigestion and establishes a form of base to alleviate gastrointestinal discomfort.
This is a well rounded guide to get you to understand how to built your dietary plan. With power up you will learn not only how to address your caloric needs to loose weight, built muscle and loose fat but also how to put that in protein, carbs and fat and in your everyday plate. I hope you enjoy our recipes
This is a plan that eliminates stagnation and increases the energy, it is a wake up call and a reset of the outside noise! It is short and sweet but extremely effective.
This is a 30-day plan that analyses the principles of veganism and at the same time incorporates healthy vegan recipes to keep you energized, fit and balanced. It is a natural detox and a way to loose weight if needed.
This is a plan that aims gastrointestinal disturbance. It eliminates food groups that might be causing indigestion and establishes a form of base to alleviate gastrointestinal discomfort.
This is a well rounded guide to get you to understand how to built your dietary plan. With power up you will learn not only how to address your caloric needs to loose weight, built muscle and loose fat but also how to put that in protein, carbs and fat and in your everyday plate. I hope you enjoy our recipes.
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