Yellow split soup aka Louvana with a twist!
When I told my mom I put potato in Louvana instead of rice she said! Oh well that is not the right way to make it!! And she was somewhat right! According to my friend Eleni @myfamilysfooddiary- whose recipe was the first to pop up when I searched Louvana and who knows great cooking, it […]
Tasty and healthy soup in a flash
This protein-packed soup requires little supervision, takes only a few minutes to prep, and simmers away on the stove by itself until it’s ready to be enjoyed! We always like to make a huge pot, and store batches in the freezer to enjoy later on. It is a keeper!! Ingredients Serve with Fresh bread Black […]
The creamiest, healthiest Vegan Cream of Broccoli Soup there ever was…comfort food in a bowl!
Updated: Dec 8, 2020 The creamiest, healthiest Vegan Cream of Broccoli Soup there ever was…comfort food in a bowl! It literally took me 30 min to make and it has only 182 Kcal per bowl! I had it as a first two nights in a row instead of salad! Very full feeling and yummy! INGREDIENTS (6-8 […]
Lentils and Kale soup
It’s that time of year again, AT LEAST HERE IN VIENNA IT IS. The weather is starting to get cooler, which means it’s perfect weather for a warm and comforting bowl of soup. I have recently tried a new plant-based soup recipe that is so easy to make, delicious healthy and filling! It’s a Hearty […]
Σούπα πριν την ώρα της!
Updated: Nov 18, 2020 Ήρθε η ώρα και η στιγμή! Ήρθε η ώρα και η στιγμή της σούπας! Βασικά δεν ήρθε αλλά εμείς τη φτιάξαμε έτσι κι αλλιώς! Ακόμα και αν ζεσταίνεστε, να δοκιμάσετε αυτή τη σούπα! Είναι χορταστική και πολύ μα πάρα πολύ θρεπτική! Αγαπάμε τις σούπες όσο και τις σαλάτες γιατί είναι ένας εύκολος […]
Μανιταρόσουπα
Updated: Nov 18, 2020 Μην κοιτάς τη φώτο μου! Αφού ξέρεις δεν το έχω με τις φωτογραφίες! Το παλεύω όμως!! Η συνταγή αυτή ειναι φανταστική για δυο πολύ σημαντικούς λόγους: χαμηλοθερμιδικη και θρεπτική με τα πιο απλά υλικά! Επιδίωξε να καταναλώνεις σούπα 1-2 νύχτες την εβδομάδα και σου υπόσχομαι θα ξυπνάς πολύ πιο ελαφρύς/ελαφριά! Όχι όποια […]