It is officially cold! The kind of cold that you feel in your bones, the kind of cold that is gets you to a snowman or snowwoman posture in a minute if you stand still for a minute!! Funny thing is Viennese claim we are not quite there yet! I don’t know why I am […]
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Perimenopause, Menopause, Menstruation… Just hearing these words can bring up a flood of emotions.
I’ve been listening to you for years. I know how stubborn weight gain, brain fog, restless nights, and other challenges can disrupt your life. No matter your age—or how impossible it may feel—LET ME TELL YOU, TOGETHER, WE CAN.
