Hello! Hope you are having a lovely week and easier than ours. When we spend many hours away from home a casserole makes our life easier! It so easy to toss together. This casserole which Theo and I made last night is hearty and delicious so we want to share it with you. It has […]
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Perimenopause, Menopause, Menstruation… Just hearing these words can bring up a flood of emotions.
I’ve been listening to you for years. I know how stubborn weight gain, brain fog, restless nights, and other challenges can disrupt your life. No matter your age—or how impossible it may feel—LET ME TELL YOU, TOGETHER, WE CAN.
