A VERSATILE CASHEW SAUCE

Meal prepping means different things to different people. For some, it’s all about batch cooking, preparing a variety of meals in one go which are then pragmatically portioned into containers for the fridge or freezer. Others are make-ahead cooks, opting for supersized meals that can be kept in the fridge and enjoyed for days on […]

3-Day cleanse

A cleanse where each day  revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich.