When it comes to weight loss, what you eat and how you move but also how you think is crucial.๐Ÿ˜‰

If you are on a weight loss journey, take it one day at a time, as each day, is a new beginning.

Chicken salad:๐Ÿฅ—
โ€“ 200 gr marinated and cooked chicken
โ€“ 1/2 C edamame
โ€“ 2 pickled cucumbers
โ€“ 1 or 2 eggs
โ€“ 1/2 c cooked quinoa
โ€“ Mixed greens

Dressing: 1 Tbls tahini, Juice of 1/2 lemon , salt , pepper water.
Enjoy!

3-day summer cleanse

Designed to give your digestive system the rest it serves, this 3 day cleanse is perfect for when you feel your digestive track could use a reset, when you are experiencing consistent bloating or when you are trying to meet weight loss goals.