When it comes to weight loss, what you eat and how you move but also how you think is crucial.
If you are on a weight loss journey, take it one day at a time, as each day, is a new beginning.

Chicken salad:
โ 200 gr marinated and cooked chicken
โ 1/2 C edamame
โ 2 pickled cucumbers
โ 1 or 2 eggs
โ 1/2 c cooked quinoa
โ Mixed greens
Dressing: 1 Tbls tahini, Juice of 1/2 lemon , salt , pepper water.
Enjoy!