How about a gluten free and grain free home made cracker with avocado on top?

Oh yes this recipe which is inspired by @thecleanplate will blow your mind every time!

· Seed cracker

· 1/2 cup flaxseeds

· 1 Tbls arrowroot powder

· 1/4 salt

· 3 Tbls black sesame seeds

· 3 Tbls white sesame seeds

· 3 Tbls line seeds

· 1 C boiling water

· 1/2 tsp sea salt on top

3-Day cleanse

A cleanse where each day  revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich.