Ingredients

Method

1 . Preheat oven to 350 F or 180 C

2. In a mixing bowl combine all fluid ingredients

3. In another bowl combine all dry ingredients

4. Pour the wet ingredients into the dry ingredients and stir well.

5. Transfer the batter in a cake pan and bake for 35-40 min

Add: we add 1 scoop protein- total optional

3-Day cleanse

A cleanse where each day  revolves around a liquid based diet: soups, detox, tonics, protein smoothie, healing lattes and of course bone broth. We have also included a delicious chia pudding that ensures that your digestive system continues to work effectively as it is fibre rich.