alexia potamitou

cause every breath counts

this podcast is inspired by Nichola’s journey. Nicholas is my son and he left the plane of earth on the 24th of October 2023 after a heroic battle with Ewing sarcoma.  His moto was the fact that every breath counts and his life’s mission was to find solutions so that no other kids has to suffer what he had to suffer. 

This Podcast is all about health and wellness. we will talk and analyze many health issues and bring answers that practical and applicable to all.

 

 

 

 

alexia potamitou

cause every breath counts

this podcast is inspired by Nichola’s journey. Nicholas is my son and he left the plane of earth on the 24th of October 2023 after a heroic battle with Ewing sarcoma.  His moto was the fact that every breath counts and his life’s mission was to find solutions so that no other kids has to suffer what he had to suffer. 

This Podcast is all about health and wellness. we will talk and analyze many health issues and bring answers that practical and applicable to all.

STRONGER LEANER HEALTHIER

Perimenopause, Menopause, Menstruation… Just hearing these words can bring up a flood of emotions.

I’ve been listening to you for years. I know how stubborn weight gain, brain fog, restless nights, and other challenges can disrupt your life. No matter your age—or how impossible it may feel—LET ME TELL YOU, TOGETHER, WE CAN.